{"id":5501,"date":"2020-12-21T16:40:22","date_gmt":"2020-12-21T15:40:22","guid":{"rendered":"https:\/\/friselva.com\/nutrition\/"},"modified":"2021-03-05T11:15:06","modified_gmt":"2021-03-05T10:15:06","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/friselva.com\/en\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5501\" class=\"elementor elementor-5501 elementor-3711\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e1e8ef elementor-section-full_width elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"0e1e8ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-be2c533\" data-id=\"be2c533\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c42cf8 nutricionaltura\" data-id=\"7c42cf8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a01041 elementor-section-full_width primeranutricion elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"5a01041\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1df441\" data-id=\"b1df441\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed02d06 elementor-widget elementor-widget-heading\" data-id=\"ed02d06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">THE FIVE BENEFITS OF THE MEDITERRANEAN DIET<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfcd1e3 elementor-widget elementor-widget-text-editor\" data-id=\"dfcd1e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"western\" align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-size: medium;\"><b>The Mediterranean diet is a valuable part of cultural heritage and it represents much more than a simple, nutritional, rich and healthy guideline. It\u2019s a balanced way of life that includes recipes, cooking methods, customs, local products and diverse human activities.<\/b><\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb8899 elementor-widget elementor-widget-heading\" data-id=\"9bb8899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/friselva.com\/en\/bienestar-nutricion\/the-five-benefits-of-the-mediterranean-diet\/\">+<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a92b030 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no 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data-permalink=\"\/en\/wp-json\/wp\/v2\/pages\/5501?wpv_view_count=3768\">\n\n\t\n\t\n\t<!-- WPV_Infinite_Scroll --><!-- WPV_Infinite_Scroll_Insert -->\n\t\t\n\t\t<div class=\"row \">\n\t\t\t<div class=\"col-md-4 col-12\"><a href=\"https:\/\/friselva.com\/en\/bienestar-nutricion\/the-five-benefits-of-the-mediterranean-diet\/\" rel=\"noreferrer noopener\" class=\"linkreceptes\">\n<img decoding=\"async\" src=\"https:\/\/friselva.com\/wp-content\/uploads\/2020\/12\/vegetales-wpcf_570x570.jpg\" class=\"attachment-portfolio-square aligncenter\" \/>\n<p class=\"titolfiltrenutricio\">THE FIVE BENEFITS OF THE MEDITERRANEAN DIET<\/p>\n<p class=\"textfiltrenutricio\">The Mediterranean diet is a valuable part of cultural heritage and it represents much more than a simple, nutritional, rich and healthy guideline. It\u2019s a balanced way of life that includes recipes, cooking methods, customs, local products and diverse human activities.<\/p>\n<p class=\"botosumanutricio\">+<\/p>\n<\/a><\/div>\n\t\t\n\t\t\t<div class=\"col-md-4\"><\/div>\n\t\t\n\t\t\t<div class=\"col-md-4\"><\/div>\n\t\t<\/div>\n\t<!-- WPV_Infinite_Scroll -->\n\t\n\t\n<div class=\"masrecetas\"><span class=\"wpv-filter-next-link page-link\">M\u00e1s art\u00edculos<\/span><\/div>\n\t\n<\/div>\n<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>THE FIVE BENEFITS OF THE MEDITERRANEAN DIET The Mediterranean diet is a valuable part of cultural heritage and it represents much more than a simple, nutritional, rich and healthy guideline. 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