{"id":6712,"date":"2021-01-13T14:29:07","date_gmt":"2021-01-13T13:29:07","guid":{"rendered":"https:\/\/friselva.com\/ernaehrung\/"},"modified":"2021-01-26T15:03:31","modified_gmt":"2021-01-26T14:03:31","slug":"ernaehrung","status":"publish","type":"page","link":"https:\/\/friselva.com\/de\/ernaehrung\/","title":{"rendered":"Ern\u00e4hrung"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6712\" class=\"elementor elementor-6712 elementor-3711\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e1e8ef elementor-section-full_width elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"0e1e8ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-be2c533\" data-id=\"be2c533\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c42cf8 nutricionaltura\" data-id=\"7c42cf8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a01041 elementor-section-full_width primeranutricion elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"5a01041\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1df441\" data-id=\"b1df441\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed02d06 elementor-widget elementor-widget-heading\" data-id=\"ed02d06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">DIE 5 VORTEILE DER MEDITERRANEN ERN\u00c4HRUNG<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfcd1e3 elementor-widget elementor-widget-text-editor\" data-id=\"dfcd1e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"western\" align=\"justify\">Die mediterrane Ern\u00e4hrung ist ein wertvolles kulturelles Erbe und viel mehr als nur ein nahrhafter, reichhaltiger und gesunder Speiseplan.<span style=\"color: #000000;\"><span style=\"font-size: medium;\"> Sie steht f\u00fcr einen ausgewogenen Lebensstil und beinhaltet Rezepte, Kochmethoden, Br\u00e4uche, typische Produkte und eine Vielzahl menschlicher Aktivit\u00e4ten.<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb8899 elementor-widget elementor-widget-heading\" data-id=\"9bb8899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/friselva.com\/zh-hant\/bienestar-nutricion\/%e5%9c%b0%e4%b8%ad%e6%b5%b7%e5%bc%8f%e9%a5%ae%e9%a3%9f%e7%9a%845%e4%b8%aa%e4%bc%98%e7%82%b9\/\">+<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a92b030 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"a92b030\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91c9a9d\" data-id=\"91c9a9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589d829 amagarprimeraentrada elementor-widget elementor-widget-text-editor\" data-id=\"589d829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><form autocomplete=\"off\" name=\"wpv-filter-3768\" action=\"\/de\/wp-json\/wp\/v2\/pages\/6712?wpv_view_count=3768\" method=\"get\" class=\"wpv-filter-form js-wpv-filter-form js-wpv-filter-form-3768 js-wpv-form-full\" data-viewnumber=\"3768\" data-viewid=\"3768\" data-viewhash=\"eyJuYW1lIjoicG9zdC1udXRyaWNpb24ifQ==\" data-viewwidgetid=\"0\" data-orderby=\"\" data-order=\"\" data-orderbyas=\"\" data-orderbysecond=\"\" data-ordersecond=\"\" 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data-permalink=\"\/de\/wp-json\/wp\/v2\/pages\/6712?wpv_view_count=3768\">\n\n\t\n\t\n\t<!-- WPV_Infinite_Scroll --><!-- WPV_Infinite_Scroll_Insert -->\n\t\t\n\t\t<div class=\"row \">\n\t\t\t<div class=\"col-md-4 col-12\"><a href=\"https:\/\/friselva.com\/de\/bienestar-nutricion\/die-5-vorteile-der-mediterranen-ernaehrung\/\" rel=\"noreferrer noopener\" class=\"linkreceptes\">\n<img decoding=\"async\" src=\"https:\/\/friselva.com\/wp-content\/uploads\/2020\/12\/vegetales-wpcf_570x570.jpg\" class=\"attachment-portfolio-square aligncenter\" \/>\n<p class=\"titolfiltrenutricio\">DIE 5 VORTEILE DER MEDITERRANEN ERN\u00c4HRUNG<\/p>\n<p class=\"textfiltrenutricio\">Die mediterrane Ern\u00e4hrung ist ein wertvolles kulturelles Erbe und viel mehr als nur ein nahrhafter, reichhaltiger und gesunder Speiseplan. Sie steht f\u00fcr einen ausgewogenen Lebensstil und beinhaltet Rezepte, Kochmethoden, Br\u00e4uche, typische Produkte und eine Vielzahl menschlicher Aktivit\u00e4ten.<\/p>\n<p class=\"botosumanutricio\">+<\/p>\n<\/a><\/div>\n\t\t\n\t\t\n\t\t\t<div class=\"col-md-4 col-12\"><a href=\"https:\/\/friselva.com\/de\/bienestar-nutricion\/comer-carne-ayuda-a-mantener-los-huesos-fuertes\/\" rel=\"noreferrer noopener\" class=\"linkreceptes\">\n<img fetchpriority=\"high\" fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-570x570.png\" class=\"attachment-portfolio-square aligncenter\" alt=\"\" title=\"COMER CARNE AYUDA A MANTENER LOS HUESOS FUERTES (1)\" style=\"\" srcset=\"https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-570x570.png 570w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-300x300.png 300w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-1024x1024.png 1024w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-150x150.png 150w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-768x768.png 768w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-500x500.png 500w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-1000x1000.png 1000w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-700x700.png 700w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-24x24.png 24w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-36x36.png 36w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1-48x48.png 48w, https:\/\/friselva.com\/wp-content\/uploads\/2021\/07\/COMER-CARNE-AYUDA-A-MANTENER-LOS-HUESOS-FUERTES-1.png 1080w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/>\n<p class=\"titolfiltrenutricio\">COMER CARNE AYUDA A MANTENER LOS HUESOS FUERTES<\/p>\n<p class=\"textfiltrenutricio\">Las personas que comen carne tienen casi un 50% menos de probabilidades de padecer roturas de huesos, sobre todo en piernas, caderas y v\u00e9rtebras, por su aporte de prote\u00ednas y calcio.<\/p>\n<p class=\"botosumanutricio\">+<\/p>\n<\/a><\/div>\n\t\t\n\t\t\t<div class=\"col-md-4\"><\/div>\n\t\t<\/div>\n\t<!-- WPV_Infinite_Scroll -->\n\t\n\t\n<div class=\"masrecetas\"><span class=\"wpv-filter-next-link page-link\">M\u00e1s art\u00edculos<\/span><\/div>\n\t\n<\/div>\n<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DIE 5 VORTEILE DER MEDITERRANEN ERN\u00c4HRUNG Die mediterrane Ern\u00e4hrung ist ein wertvolles kulturelles Erbe und viel mehr als nur ein nahrhafter, reichhaltiger und gesunder Speiseplan. Sie steht f\u00fcr einen ausgewogenen Lebensstil und beinhaltet Rezepte, Kochmethoden, Br\u00e4uche, typische Produkte und eine Vielzahl menschlicher Aktivit\u00e4ten. +<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-6712","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Friselva - Ern\u00e4hrung: Artikel zur Verbesserung Ihres Wohlbefindens<\/title>\n<meta name=\"description\" content=\"Entdecken Sie die besten Artikel zum Thema Ern\u00e4hrung! 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