{"id":14527,"date":"2023-02-10T09:35:05","date_gmt":"2023-02-10T09:35:05","guid":{"rendered":"https:\/\/friselva.com\/5-beneficis-del-llard-de-porc\/"},"modified":"2026-10-22T09:44:14","modified_gmt":"2026-10-22T09:44:14","slug":"5-beneficis-del-llard-de-porc","status":"publish","type":"post","link":"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/","title":{"rendered":"5 BENEFICIS DEL LLARD DE PORC"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">1. SALUDABLE PER AL COR<\/p>\n\n<p class=\"wp-block-paragraph\">El llard de porc \u00e9s molt bo per al cor. Aix\u00f2 es deu a la gran quantitat de greixos monoinsaturats, bons per a la salut cardiovascular. A m\u00e9s d&#8217;aix\u00f2, cont\u00e9 colesterol del bo, que atura l&#8217;aven\u00e7 del colesterol nociu, el qual causa la majoria de les malalties card\u00edaques.<\/p>\n\n<p class=\"wp-block-paragraph\">2. ANTIDEPRESSIU<\/p>\n\n<p class=\"wp-block-paragraph\">El llard de porc cont\u00e9 en grans quantitats \u00e0cid oleic, un greix el consum del qual es relaciona estretament amb el combat de problemes com la depressi\u00f3 o els trastorns de canvi d&#8217;humor. Rebreu aquest greix cuinant o utilitzant com a ingredient directe el llard de porc.<\/p>\n\n<p class=\"wp-block-paragraph\">3.- MILLOR OLI QUE L&#8217;OLI<\/p>\n\n<p class=\"wp-block-paragraph\">El llard arriba r\u00e0pidament al punt just de cocci\u00f3 per a fregir aliments, la qual cosa ens serveix tant per a estalviar temps com diners. A m\u00e9s, a difer\u00e8ncia de l&#8217;oli, el llard no secreta cap tipus d&#8217;element t\u00f2xic per a la nostra salut.<\/p>\n\n<p class=\"wp-block-paragraph\">4.- ALTAMENT NUTRITIU<\/p>\n\n<p class=\"wp-block-paragraph\">Vitamines del complex B i C, minerals com el f\u00f2sfor i el ferro, i manca totalment de sucre. El llard de porc \u00e9s ideal per a aconseguir diferents nutrients que el nostre cos necessita. A m\u00e9s, en no tenir sucre, \u00e9s excel\u00b7lent per a persones que pateixen de diabetis.<\/p>\n\n<p class=\"wp-block-paragraph\">5.- GENIAL PER ALS OSSOS<\/p>\n\n<p class=\"wp-block-paragraph\">L&#8217;aportaci\u00f3 de calci i f\u00f2sfor del llard ens ajuda a enfortir els ossos i a mantenir-los sans.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. SALUDABLE PER AL COR El llard de porc \u00e9s molt bo per al cor. Aix\u00f2 es deu a la gran quantitat de greixos monoinsaturats, bons per a la salut cardiovascular. A m\u00e9s d&#8217;aix\u00f2, cont\u00e9 colesterol del bo, que atura l&#8217;aven\u00e7 del colesterol nociu, el qual causa la majoria de les malalties card\u00edaques. 2. ANTIDEPRESSIU [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[546],"tags":[],"class_list":["post-14527","post","type-post","status-publish","format-standard","hentry","category-noticies"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 BENEFICIS DEL LLARD DE PORC - My Website<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 BENEFICIS DEL LLARD DE PORC - My Website\" \/>\n<meta property=\"og:description\" content=\"1. SALUDABLE PER AL COR El llard de porc \u00e9s molt bo per al cor. Aix\u00f2 es deu a la gran quantitat de greixos monoinsaturats, bons per a la salut cardiovascular. A m\u00e9s d&#8217;aix\u00f2, cont\u00e9 colesterol del bo, que atura l&#8217;aven\u00e7 del colesterol nociu, el qual causa la majoria de les malalties card\u00edaques. 2. ANTIDEPRESSIU [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/\" \/>\n<meta property=\"og:site_name\" content=\"My Website\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-10T09:35:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-22T09:44:14+00:00\" \/>\n<meta name=\"author\" content=\"Bricks_admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bricks_admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/5-beneficis-del-llard-de-porc\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/5-beneficis-del-llard-de-porc\\\/\"},\"author\":{\"name\":\"Bricks_admin\",\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/#\\\/schema\\\/person\\\/9a71020dfd003f1f9401fadb50814b78\"},\"headline\":\"5 BENEFICIS DEL LLARD DE PORC\",\"datePublished\":\"2023-02-10T09:35:05+00:00\",\"dateModified\":\"2026-10-22T09:44:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/5-beneficis-del-llard-de-porc\\\/\"},\"wordCount\":245,\"articleSection\":[\"Not\u00edcies\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/5-beneficis-del-llard-de-porc\\\/\",\"url\":\"https:\\\/\\\/friselva.com\\\/ca\\\/5-beneficis-del-llard-de-porc\\\/\",\"name\":\"5 BENEFICIS DEL LLARD DE PORC - My Website\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/#website\"},\"datePublished\":\"2023-02-10T09:35:05+00:00\",\"dateModified\":\"2026-10-22T09:44:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/#\\\/schema\\\/person\\\/9a71020dfd003f1f9401fadb50814b78\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/5-beneficis-del-llard-de-porc\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/friselva.com\\\/ca\\\/5-beneficis-del-llard-de-porc\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/5-beneficis-del-llard-de-porc\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/friselva.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 BENEFICIS DEL LLARD DE PORC\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/friselva.com\\\/ca\\\/\",\"name\":\"My Website\",\"description\":\"Matadero y sala de despiece de cerdo y derivados\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/friselva.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/friselva.com\\\/ca\\\/#\\\/schema\\\/person\\\/9a71020dfd003f1f9401fadb50814b78\",\"name\":\"Bricks_admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/37fa31fbcbdc643e32a4c117debca0759bbed6ba5071f9abe9ae4be74cc871f9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/37fa31fbcbdc643e32a4c117debca0759bbed6ba5071f9abe9ae4be74cc871f9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/37fa31fbcbdc643e32a4c117debca0759bbed6ba5071f9abe9ae4be74cc871f9?s=96&d=mm&r=g\",\"caption\":\"Bricks_admin\"},\"url\":\"https:\\\/\\\/friselva.com\\\/ca\\\/author\\\/bricks_admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 BENEFICIS DEL LLARD DE PORC - My Website","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/","og_locale":"ca_ES","og_type":"article","og_title":"5 BENEFICIS DEL LLARD DE PORC - My Website","og_description":"1. SALUDABLE PER AL COR El llard de porc \u00e9s molt bo per al cor. Aix\u00f2 es deu a la gran quantitat de greixos monoinsaturats, bons per a la salut cardiovascular. A m\u00e9s d&#8217;aix\u00f2, cont\u00e9 colesterol del bo, que atura l&#8217;aven\u00e7 del colesterol nociu, el qual causa la majoria de les malalties card\u00edaques. 2. ANTIDEPRESSIU [&hellip;]","og_url":"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/","og_site_name":"My Website","article_published_time":"2023-02-10T09:35:05+00:00","article_modified_time":"2026-10-22T09:44:14+00:00","author":"Bricks_admin","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Bricks_admin","Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/#article","isPartOf":{"@id":"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/"},"author":{"name":"Bricks_admin","@id":"https:\/\/friselva.com\/ca\/#\/schema\/person\/9a71020dfd003f1f9401fadb50814b78"},"headline":"5 BENEFICIS DEL LLARD DE PORC","datePublished":"2023-02-10T09:35:05+00:00","dateModified":"2026-10-22T09:44:14+00:00","mainEntityOfPage":{"@id":"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/"},"wordCount":245,"articleSection":["Not\u00edcies"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/","url":"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/","name":"5 BENEFICIS DEL LLARD DE PORC - My Website","isPartOf":{"@id":"https:\/\/friselva.com\/ca\/#website"},"datePublished":"2023-02-10T09:35:05+00:00","dateModified":"2026-10-22T09:44:14+00:00","author":{"@id":"https:\/\/friselva.com\/ca\/#\/schema\/person\/9a71020dfd003f1f9401fadb50814b78"},"breadcrumb":{"@id":"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/friselva.com\/ca\/5-beneficis-del-llard-de-porc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/friselva.com\/ca\/"},{"@type":"ListItem","position":2,"name":"5 BENEFICIS DEL LLARD DE PORC"}]},{"@type":"WebSite","@id":"https:\/\/friselva.com\/ca\/#website","url":"https:\/\/friselva.com\/ca\/","name":"My Website","description":"Matadero y sala de despiece de cerdo y derivados","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/friselva.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/friselva.com\/ca\/#\/schema\/person\/9a71020dfd003f1f9401fadb50814b78","name":"Bricks_admin","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/37fa31fbcbdc643e32a4c117debca0759bbed6ba5071f9abe9ae4be74cc871f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/37fa31fbcbdc643e32a4c117debca0759bbed6ba5071f9abe9ae4be74cc871f9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/37fa31fbcbdc643e32a4c117debca0759bbed6ba5071f9abe9ae4be74cc871f9?s=96&d=mm&r=g","caption":"Bricks_admin"},"url":"https:\/\/friselva.com\/ca\/author\/bricks_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/friselva.com\/ca\/wp-json\/wp\/v2\/posts\/14527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friselva.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friselva.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/friselva.com\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/friselva.com\/ca\/wp-json\/wp\/v2\/comments?post=14527"}],"version-history":[{"count":1,"href":"https:\/\/friselva.com\/ca\/wp-json\/wp\/v2\/posts\/14527\/revisions"}],"predecessor-version":[{"id":14528,"href":"https:\/\/friselva.com\/ca\/wp-json\/wp\/v2\/posts\/14527\/revisions\/14528"}],"wp:attachment":[{"href":"https:\/\/friselva.com\/ca\/wp-json\/wp\/v2\/media?parent=14527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friselva.com\/ca\/wp-json\/wp\/v2\/categories?post=14527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friselva.com\/ca\/wp-json\/wp\/v2\/tags?post=14527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}